Relationship Coaching
What is involved in retrain the brain relationship coaching?
Relationship coaching involves working with couples both individually and together. Sessions start together then move to individual sessions concluding with couple sessions.
Each partner has the opportunity to get clear on what it is they want in an intimate relationship, what is important and how they can align these values with each other’s.
They each can move through old trauma, and past experiences to focus on what they want and the life they want to create together.
How does relationship coaching work?
Relationship coaching works by supporting you to become aware of the root cause of the problems you’re experiencing as a couple.
It starts with bringing the old patterns to your awareness and addressing the decisions and thoughts that create them.
Once you let go of the old, stored emotion and habits you can make new choices which allow for new behaviours and experiences.
When is it time to seek a relationship coach?
Couples coaching is valuable at any stage of a relationship however an important time to seek coaching is when disconnection is increasing.
When distance and separation within the relationship is beginning or continuing there is a risk of problems getting worst.
If communication is volatile or deteriorating it may be time to seek help from a relationship coach.
If you find that negative emotions within the relationship like anger, resentment, fear, sadness, irritation, frustration are prolonged and building there is something to be concerned about.
Couples Relationship coaching will help with all of the above and most definitely when all the traditional methods you’ve tried have failed and you are having the same arguments over and over and nothing changes no matter what you try.
Take your leap of faith and decide today that the most important thing in life are your relationships.
Book in a totally complimentary obligation-free couples coaching call and let me provide a specific and personalised solution for you.
My story
My name is Skye. I am a master NLP practitioner and family coach. I am based in Perth, Australia but work with clients world-wide.
I was suffering from postnatal depression. We had 3 children and I felt like I had to do it all. I worked in my business, scrubbed & cleaned, cooked, and ran around after my family. I felt like there was never enough time, I could never do it all. I was never enough. I hid behind a happy face but slowly and surely as my stress and anxiety increased, my mental health deteriorated and so did my relationship with my husband (so did all my relationships).
I always had the drive to be the best mother and partner I could be. I wanted to be a good role model for our children and show them what healthy and loving relationships looked like. So when I came across NLP and timeline therapy I most importantly took action.
My husband and I took a leap of faith and spent money, invested time and energy we felt we couldn’t spare and did something amazing. We implemented new thinking and when our thinking changed that is when it all changed. We now have a wonderful relationship. We laugh, find time for each other, and role model a healthy relationship to our children. When there is challenge we are able to support each other. When there is conflict it no longer damages our relationship rather it helps us grow.
This can be you too!