This book was part of a very powerful and exciting shift for me. Coupled with my training in NLP coaching this book and subsequently a daily meditation practice has changed my life. This book has been that tool for many others and I highly recommend diving in! As the blurb says: “Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.” And of course I am always here to help along your journey!
This book with 2 CDs is a collection of songs, action nursery rhymes and stories that assist child development through movement. Sally Goddard Blythe explains why movement matters for brain development, attention, co-ordination and balance. She also describes the neonatal reflexes and how healthy early years movement transforms such reflexes. Michael Lazarev’s songs help develop co-ordination and language skills.
21 DAYS TO A HAPPIER FAMILY draws on positive psychology to gives parents ways to make their family happier than ever, starting today!
‘Parenthood can be a jungle, but Justin’s advice and simple strategies will help you find that path back to sanity, stability and smiling kids.’ – Lisa Wilkinson
Everyone wants their family to be happy, but so much gets in the way – work stress, commitments and our children’s challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control.
Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children – and so much more.
‘Justin Coulson’s compassionate and helpful advice helps me unravel my many parenting dilemmas’ – Jessica Rowe
In Becoming Supernatural, Dr. Joe Dispenza bridges the gap between science and spirituality, revealing how ordinary people can achieve extraordinary transformation. Through a blend of neuroscience, quantum physics, and ancient wisdom, he explores how we can shift our energy, rewire our minds, and unlock our full potential. Packed with real-life case studies, guided meditations, and practical exercises, this book empowers readers to break free from limiting patterns, heal their bodies, and create a life beyond the ordinary. If you’re ready to step into the unknown and harness the power of your mind, this book will show you the way.